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A Collagen Boosting Smoothie

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A Collagen Boosting Smoothie

Collagen, the most abundant protein in our body, gives the skin its strength and elasticity. It’s the primary component of connective tissue in our skin, bones, muscles, cartilage, tendons, blood vessels, and gut. Collagen production declines with age which can cause fine lines and wrinkles. The collagen protein can also be damaged by smoking and other forms of oxidative stress.

Our Renew formula is made up of powerful nutrients that support healthy skin renewal and collagen production. These include;

Camu Camu, which has the highest vitamin C content than any other fruit. Vitamin C is important for activating the amino acids which promote collagen production. 

Barley Grass, which is rich in selenium that preserves skin elasticity. Barley contains vital minerals, vitamins and antioxidants which can protect the skin against the effects of oxidative stress. 

Prebiotic in the form of Inulin which is derived from chicory root, feeds healthy bacteria in the gut and a healthy gut is fundamental for a healthy complexion.
 
Cinnamon, the anti-fungal, antioxidant and anti-bacterial properties of cinnamon makes it effective at preventing skin blemishes and acne.
 
Just add Renew to almond milk. Almond milk contains vitamin E, the most abundant antioxidant in our skin. Vitamin E neutralises free radicals that damage collagen cells and the result is this powerful skin friendly smoothie. 
 
- 1 tbsp We+People Renew 
- 1 glass Almond nut milk 
- 1 tsp raw honey
- 1 Kiwi Fruit (High in Vit C)
- 1/2 Avocado
- A Pinch of Pumpkin Seeds 
 
Instructions: Peel the kiwi and avocado and put all the ingredients in a nutri-bullet or blender and mix until all ingredients are blended into a smoothie, you can also sprinkle Renew on your morning porridge and sprinkle with nuts and seeds and berries such as blueberries.